non alcoholic swamp water drink recipe

Georgia Peach Iced Tea 12. Garnish, if desired, with a pineapple wedge and a maraschino cherry. This year we will be featuring a fun creation that Beaulah came up with. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Ice Cube Tray Garnish with strawberries and extra mint leaves and enjoy your homemade fruit-infused sparkling water! Ginger Ale + Grape Juice = Ginger Ale and Grape Juice. because everyday life should be fabulous! We have all the delicious Cocktails you can possibly create. Raki and Water 16. Pineapple Juice. It tasted great. The orange-hued beverage is sold in 750ml bottles or 12-ounce . Seal the shaker with the lid and shake until the outside of the container is frosty cold. And this simple frozen lemonade treat comes together with just four ingredients and a blender. 7up Gfruit Tail Recipe. It's got the nostalgic taste of a lemon-lime slushie, and this time it's made with real lime juice and fresh, homemade syrup. Chai latte. Rate this drink recipe Green Chartreuse Lime Juice Pineapple Juice 36 Recipes. This homemade Swamp Water Cocktail recipe is an amazing drink with apricot brandy, lime vodka and a (pre)made lime drink. This whipped frozen limeade is a blast from the past--but much better for you! 5 ozblue Gatorade energy drink. Add the gelatin powder to the boiling water and whisk until thoroughly mixed. 3. Pour 6 cups prepared orange-flavored drink mix over gummy worms in pan. The punch is really sweet with all the condensed milk and the juice and the limeade so, seltzer water for the fizzy part. Sorting Hat Shots. This website uses cookies to improve your experience while you navigate through the website. HOW TO LAYER A BOMB POP DRINK. 46 oz Pineapple Juice Literally. Just before serving add the lemon-lime seltzer water and the gummy worm ice cubes. Shake well. EatingWell may receive compensation for some links to products and services on this website. Versin Rojo Non-Alcoholic Vermouth Alternative. Whipped frozen lemonade combines the creaminess of a milkshake with the thirst-quenching tanginess of freshly squeezed lemonade for an incredibly refreshing treat. Once ready to serve, fill each glass about 3/4 full of swamp water. Any good Christmas party needs a delicious libation to get you in the festive spirit. A traditional Salty Dog cocktail is comprised of vodka and grapefruit juice served in a glass with a salted rim. It takes just minutes to throw together. 19 Non-Alcoholic Drinks to Please Any Crowd. All Rights The Spruce Eats / Julia Hartbeck. Orange and Elderflower Spritzer. 1/2 ounce ginger brandy. Reduce heat and add cinnamon sticks, cloves, and orange slices. It looks awesome and tastes absolutely amazing. Asian Pear Sparkler. (1390ml) Pineapple Juice Orange Juice Drop Blue Food Coloring Drop Green Food Coloring PREPARATION 1. Ginimbi Party Before Accident, 1. From mocktails, cordials and coffee to chilled summer soft drinks and sparkling homemade lemonade, our alcohol-free drinks are sure to satisfy. 1 ounce Lime Juice. 8. Just make sure the flavors blend well. 22. Your email address will not be published. Create blue colored sugar for rimming glass by adding normal sugar to a glass bowl. All it takes is 5 minutes to make this amazing drink. Step by step instructions. This is such an adorable idea! Great for kids and adults alike, this non-alcoholic drink is especially delicious in summer when raspberries are at their sweetest and most juicy. More . 3 Step Three: Add the fruit juice + sparkling water to a glass. 1 Tablespoon Brown Sugar. A spritz (or spritzer) is any beverage made with sparkling, mineral or carbonated water. Fill to the rim with Opal ice. Videos for related products. These cookies do not store any personal information. Mary Anne McWhirter, Pearland, Texas. We cut the edges to look more like a broken piece of wood. We are a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Stir in ice and allow to chill for about 5 minutes. Combine juices, water and food coloring in a large pitcher; chill. Galliano Liqueur 1 oz. Instead of freezing gummy worms, you might want to freeze gummy spiders or gummy bugs or mix it up and do all three! Buy direct from. Place soda, pineapple juice and lemon lime drink mix into punch bowl, at serving time. But opting out of some of these cookies may affect your browsing experience. Cover them with water and freeze the mold. Here are step-by-step photos and instructions for making a virgin hurricane. Panoma Non-alcoholic cocktail recipe . (450ml) Everclear 15 oz. Erin Jurado. Garnish with a handful of green straws to look like reeds and a plastic frog. (450ml) Rum 46 oz. Check out the ingredients and instructions below to learn how to make your Georgia Swamp Water drink, then finally . The Best Cocktails and Most Popular Mixed Drink Recipes! A long spoon is not a bad idea so you can reach the bottom of a really tall glass. Georgia Mint Julep 9. Cover; freeze 24 hours or until frozen. Holy Water 13. We love creating unique ideas that the whole family can enjoy together! sprite, ginger ale, sherbet. Note that if you decide to freeze the gummy worms, the time increases to overnight. In a large mason jar or a pitcher, combine the lime juice, simple syrup, strawberries, mint, and water. A&W Swamp Water Copycat. This drink is perfect for a Bigfoot party, Shrek parties, or Halloween. 7 and Ginger (Cocktail) Ginger Ale, Seagram's 7 Crown A Night In Old Mandalay (Cocktail) Anejo Rum, Ginger Ale, Lemon Juice, Orange Juice, White Rum Fill a cocktail shaker halfway with regular ice. Water Moccasin 19. Hibiscus Ginger Punch. 2. Water Moccasin 19. A non-alcoholic festive drink that is . Rose Water 18. When ready to serve, stir the mixture and pour into glasses; add 2 ounces vodka to each drink and stir. Why not start with a non-alcoholic Long Island iced tea? packet of Kool-Aid Lemon Lime Unsweetened Drink Mix. Christmas Mojito. Garnish with apple rose. To make the punch slushy place your Sprite in the freezer until it gets slightly frozen before adding it in. More drink recipes on Love Bakes Good Cakes. Well, we round Get the latest recipes and tips delivered right to your inbox. undemocratic In a non-political context - Bossy, controlling, domineering. Garnish with gummy worms or other gummy candies and knock back a It's fun and delicious - not to mention super cool looking! After the container decor is together, we poured a 2-liter of cold A & W Root beer inside. Whether you are experimenting with recipes or just want to make a simple drink, there are many cocktails with Apricot Brandy. I used to do it every year for a friend's caroling party. Makes about . Necessary cookies are absolutely essential for the website to function properly. michelada-0711mbd107405.jpg. But sometimes you have friends who do not drink, so this is necessary. Refrigerate until ready to use. This one has Cajun rum amber in it, but also features lemonade, Absolut vodka and of course, our favorite, Blue Curacao. This fruity non-alcoholic mulled wine is brimming with citrus and spice, and perfect for winter parties. Add liquors and mixers to a gallon container. Muddle sugar, mint and lime juice in bottom of a mason jar. Topo Chico Mineral Water Shop at Walmart Casamigos Blanco Shop at Drizly ReaLime 100% Lime Juice Shop at Walmart Pour this mixture into Collins glass and Add ice. Double the fruit! All Rights Reserved. pineapple juice and a quarter lime. 2 - 4 oz sweet and sour mix. 2 Servings. The most popular melon liqueur is probably Midori, which we love very much and would have used, had we had it on hand. The Spruce Eats / Julia Hartbeck. Fireball Fire Swamp cocktail will keep you guessing. Either way, this easy Halloween punch recipe is quick and easy to make. How To Make swamp juice. 1/2 ounce Cola. Its refreshing and fruity, tastes great on a hot day or even when youre trying to escape the wintertime blahs, and will make your guests smile if you serve them one at a party. Pour evenly into two ice-filled glasses. Slip into the nearest hammock. Another option is to turn it into an adult drink using a hard root beer or adult root beer floats! Optional Step but so much fun: Place the gummy worms in an ice cube tray. You can switch apricot brandy with your favorite fruit liquor. Thank you! The secret to the straight-from-the-ice-cream truck taste of this creamy frozen treat? Each of these non-alcoholic drinks makes for a fruity, herby or bubbly treat at any time of the day. This is a shot that might even be nice to sip so you get all the nice flavors mixed in. Next, carefully pour the blue raspberry vodka on top of the Mike's . For more of our privacy and cookie policy, click here. Using stuff like blueberries or strawberries doesnt seem to fit, but thats totally up to you. Red Raspberry 7up Punch Recipe With Only Three Ings. Refresh and hydrate with this citrusy spa water. Beet Tonic Spritzer View Recipe 12. Add 2 big scoops of vanilla ice cream and about 1/2 of a cup of milk into a blender. Do not skip it. This non-alcoholic take on the classic brings a peppery twist into the mix with the addition of a celery simple syrup and bitters for depth. . Transfer mixture to a blender, add peaches, and blend until liquefied. The best one is the original in our opinion, as it is tried and true, tastes wonderful, and looks like a million bucks sitting there in the glass, just waiting to be sipped. The combination of green tea, herbs, honey, apple-cider vinegar and spices also makes for a tasty and refreshing beverage! To make the simple syrup, combine the sugar and water in a saucepan, and cook over medium high heat for 5-10 minutes until the sugar is dissolved and the liquid is clear. 1 lime wedge. 30 Easy Non-Alcoholic Party Drinks - Easy Recipes for Summer Mocktails. Georgia Swamp Water [ Upload Picture ] For authenticity, serve in a Mason Jar (Kilner Jar). Fill serving glasses all the way up with ice cubes. All you need is a 1 liter bottle of lime soda, 1 limemade, green sherbert, and green food coloring. Notify me of followup comments via e-mail. Georgia Peach Iced Tea 12. Read more about red drink in the essay "For Many in Texas and Beyond, It's Just Not Juneteenth Without Red Drink.". The bold colors of cranberries and grapes make them stand out in the juice category, but club soda adds the sparkle that delivers true refreshment. Next, add the pineapple juice followed by the remaining limeade or lemonade (whichever one you used). Winter Warmer Mulled Sangria. Add ice cubes and a slice of lemon for the full effect. Ingredients 3 ounces Hawaiian Punch 1 ounces coconut water 1 ounce freshly squeezed lime juice 1 teaspoon grenadine Splash of orange juice Orange slice, for garnish 2 Servings. For more Recipes on Anns Entitled Life, click here. Pour orange juice over the gummy worms in the pan. You can use light coconut milk or refrigerated coconut milk in place of full-fat coconut milk, though the end result won't be as rich and creamy. You should get a sweet brown punch from this combination. Theres nothing so refreshing, even though the concoction might look a little unappealing in the jar! This is a great non-alcoholic party drink fun for kids and adults, that you'll be sure to add to your Halloween drink recipes list for several years to come. Combine the water, tea bags, orange peel, spices and brown sugar in a saucepan. Instructions Checklist. Along with non-alcoholic options like Tonic Water, Orange Juice, and Apple Juice. Oct 20, 2014 - Get in the Halloween Spirit with this Swamp Water drink! *. The water's flavor has the sweetness of orange juice but without the added sugar. 2. (For the record, we think it originated in New Orleans; after all its where the gators hang out in the bayou!). Next, we used a brown crayon to color the cardboard to make it look like cardboard wood. Steep the tea for 5 minutes. Add 4 drops of food coloring (we used 3 drops of yellow and 1 drop of . Add the sugar to the tea. If you are having a Halloween party or just want something fun for Halloween for the kiddos this swamp water punch will be a big hit. I have listed the frozen gummy ice cubes as optional, but dont skip that part as it will make the drink much more er, swampy. Whipped Frozen Lemonade Credit: Casey Barber View Recipe Splash sweetened lime juice. This is relatively simple to do and even a fun drink for camping! Pour into a glass and top with lemon lime soda. 14. A cold glass of refreshing punch really brightens a brunch. Type above and press Enter to search. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. FOR PUNCH BOWL: This easy Halloween punch recipe can either be made non-alcoholic for the kids or made into an adult cocktail drink. Add rum, pineapple juice, blue curacao and lemon juice. : Unlike the ice cream version, this one travels well in an insulated cup if you want to take it poolside! 8. Loose the booze and instead, indulge in one of the myriad drink combinations made with sparkling water, flavored soda, fresh juices, and simple herb- and- fruit-distilled syrups. Alcohol content: 1.4 standard drinks You will notice the Grenadine starts to rise with the ice. The Spruce Eats / Julia Hartbeck. Your email address will not be published. simple syrup (equal parts sugar and water brought to a boil and cooled) 2 oz. 2. Watch Full Seasons; . Use freshly squeezed orange juice for the best flavor. Swamp Water Punch Recipe. Winter Cranberry Spritz - a 3-ingredient fizzy spritz recipe featuring rosemary simple syrup, soda water and cranberry juice. If you are accustomed to making Jello the traditional way, the Chartreuse and pineapple juice are doing the work of the cup of cold water. 10 Blueberries. Stir everything together. Non Alcoholic Drinks. Add to a large saucepan and cook over low heat, popping grapes and stirring with a potato masher or large spoon. Contributed by The Bartending School 1 oz 151 proof rum oz gin oz melon liqueur pineapple juice 2 oz lime juice grenadine ice In a hurricane glass splash some grenadine. 1 (0.13 oz.) Combine all ingredients in a large pint glass and stir to mix. My drink dispenser cannot hold the entire blue Hawaiian punch, so I will keep adding in more as the party goes on. Use one bottle of each liquor, except for Midori only use half of a bottle. Got a lot of leftover cantaloupe? Non-Alcoholic; Drinks By Ingredient. For a spooky fog effect take two bowls, one large and one slightly smaller, and fill the larger one with hot water and dry ice. (this makes the punch murky) 24 oz. They recommend Cruzan 9 Spiced Rum, part of Blue Curacao, 1.5 parts of orange juice, part lemon juice, and some lemon and oranges on top. Strain into glass. Leftover simple syrup will keep for up to 1 week in the refrigerator. Sparkling Grapefruit Rosemary Mocktail. Shake well. This non-alcoholic swamp water punch and drink will make you smile and enjoy yourself. Swamp Water Cocktail Recipe . Mulled Wine a hot wine recipe that is easy to make. 90 ml 3 oz. Loose the booze and instead, indulge in one of the myriad drink combinations made with sparkling water, flavored soda, fresh juices, and simple herb- and- fruit-distilled syrups. There are plenty of variations on this drink, so you are sure to find one that fits your taste well. Shake ingredients in a cocktail shaker with ice. Last updated Nov 15, 2021. Gardening. We had some watermelon liqueur however, and we used that instead. The Swamp Water Punch is a great Halloween drink recipe for kids. When milk (or Irish cream) is mixed with acidic liquids, it causes the milk to curdle into the consistency of cottage cheese. Looking for a scary or fun punch to add to your Halloween party? Don't worry about wasting it--just throw it in the freezer and you'll be ready for cool cantaloupe creamsicles whenever you get the craving. Once frozen and about to serve, pour the soda, pineapple juice, brandy, and vodka into the punch bowl. . Add in some ice, and bam one spicy cocktail coming your way. So, go ahead and use these funny creativity to make fun loving Halloween drinks for kids. Dip into sprinkles, and set cups aside. Fill mold with water; freeze until solid, 8 hours to overnight. This drink recipe was submitted by one of our charming readers, sm4me! Then, mix them up and splash it with some lime juice and you have yourself a drink thats not too strong but not overly sweet, either. Life Is Good When You're Retired. STIR. 2 tbsp orange juice concentrated. Proteau. Lemonade Purple Haze: Pour 1 1/2 ounces vodka and 1 ounce Chambord into a highball glass filled with ice.Top with equal parts lemonade and lemon-lime soda. 1 / 14 Instructions 10 Best Swamp Water Alcoholic Drink Recipes. In a large punch bowl, combine Lime Kool-Aid packets, sugar, water, lemon lime soda pop, lime sherbet, and pineapple juice. In a sauce pan, boil 1 cup of water. that is a non-alcoholic version of a cement mixer (Bailey's Irish cream and lemon or lime) that non-drinkers and children can, um, enjoy. The genuine recipe for Swamp Water is 1.5 oz. February 28, 2021. Pour bourbon, blue curacao and sweet and sour mix into a glass with ice. use soda water instead of tonic water. What Happens to Your Body When You Eat NutsEveryDay. Feuerzangenbowle (Festive German Fire Punch) Photo Credit: www.gastronomblog.com. 20 Favorite Apple Cocktail Recipes. How Many Shots Of Captain Morgan To Get Drunk, las palapas chicken tortilla soup copycat recipe, ssga funds management, inc board of directors, domestic dog breeds that look like hyenas, How Many Shots Of Captain Morgan To Get Drunk, carbon county, pennsylvania warrant search. Save. Whats the secret? Cover with beverage of choice and drop in the gummy fish and worms. lemon slices, water, tea bags, granulated sugar, water, lemon juice and 7 more Swamp Water Halloween Float Create Celebrate Explore sherbet, pineapple juice, frozen limeade, green food coloring and 1 more This was all the rage back in the '70s where it originated. bottle lemon-lime soda Garnish: gummy worms or gummy frogs Top with 2 litres chilled sparkling mineral water. Can You Freeze Hummus? 4. This kid-friendly Halloween punch is murky, spooky, and delicious. can frozen orange juice concentrate, partially thawed 1 qt. Pour cup of mixture into each of the small . If you have a list of more than one ingredient, or want your drink to include specific ingredients - check out our Drink Builder to help . We do not know where the Swamp Water cocktail originated, but we do know two things: Its colorful and its delicious. You dont need much more than a few basic ingredients to make them and they always will taste better than anything you can buy from the store. Add a few drops of green food coloring. Homemade sodas, lemonades, and teas are other fun ways to sip alcohol-free. Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar. All you need is a 1 liter bottle of lime soda, 1 limemade, green sherbert, and green food coloring. In a bar many things may catch our eye, but a Fish Bowl drink captures our attention like nothing else. Nutrition: One serving of Swamp Water contains 221 calories . 4 ratings. Pour one ounce of Grenadine into the bottom of your glass. Required fields are marked *. What a delicious idea that we can do for our kids! non alcoholic swamp water drink recipe. 5m Ready In. This Swamp Water drink recipe is so good! All nutritional information provided is simply a guideline. This is a gag drink (literally!) Top with fresh lime juice, tequila, then the sparkling water. Blue Curacao Garnish: No Garnish Instructions. Dirty Bong Water #2 6. Add liquors and mixers to a gallon container. 10 to 12 Fresh Mint Leaves. If youre checking out Safari Glam with your girl group, why not mix up this jungle juice punch recipe. You can also order the hurricane which this bar is famous for creating and popularizing over the years. Kids and adults alike will be wowed watching this delicious slush turn from blue to pink and purple in an instant. Georgia Gin 8. Instructions. Swamp water drink ingredients are tequila, sour apple pucker, melon liqueur, sweet and sour mix, lemon lime soda, and Blue Curacao. Touch device users, explore by touch or with swipe gestures. 2 ripe peaches (sliced, then grilled until caramelized) Stir sugar and water together until sugar is dissolved. Here's what you'll need. Swampwater Recipe | Absolut Drinks Swampwater 1.7 from 39 votes Ingredients Ice Cubes 1 Parts Green Chartreuse Lime Juice 3 Parts Pineapple Juice How to make Fill a rocks glass with ice cubes. The magical concoction is made with natural blue tea (see Note) and refreshing lemonade for a fun science experiment that's tasty too. The simple punch is made with three types of juice and one soda. If you don't want to microwave in plastic, feel free to spoon it into a glass container first, then microwave. I. Ruth Johnson. Rainbow Sherbet Punch Recipe Mommy S Cooking. (Adults may enjoy spiking their drink with a little vodka or gin. It's nice to serve a crisp beverage like this that's more spectacular than plain juice. There is nothing better than fresh peaches when they are in season. 1. No-Proof Banana Daiquiri Perfect Holiday Gift : As a non alcoholic drink, Lyres American Malt is the perfect gift for the festive season & every occasion. 9. I havent tasted anything so simple yet sumptuous than a Swamp Water Cocktail made at home. 5. Instructions. Spider Cookies Recipe Make this swamp punch. Pour it into your rocks glass, garnish with a lime wedge, and away you go. This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Resaca Water 17. Green-Eyed Monster Martini. All you will need are: Sprite, Peeps, straw, eyeball cake toppers, and Nerds candy. The list includes alcoholic drinks such as Gin, Tequila, White Rum, Whiskey, Sake, Schnapps, Mezcal, and Brandy. 3. Reply. This is so much fun! Check out this recipe. Finally, pour the sparkling water over ice and then add the infused strawberry mint juice or puree over the top, stirring to combine. So add a little Crystal Light drink mix with your tonic water, turn the lights off and the black light on for a super fun non-alcoholic children's party drink! Water . Non-Alcoholic Drink Recipes. A refreshing and low calorie alternative to sugar-laden sodas. 2. Finish off the mocktail with a maraschino cherry to garnish Kiwi fruit smoothie 13 ratings This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. Add cherries to the bottom of the glass and muddle until smashed. Dip cup into the melted frosting. 5 (or 6) ounces unsweetened pineapple juice. For this one, all you need are a couple of peeled kiwis, some ice, and Sprite. Just a splash of dairy is enough to evoke the creaminess of vanilla soft serve mixed with the cool and tangy iced slush. 2 parts apricot brandy. Note: for exact nutritional information, consult your dietitian. 1 1/2 oz Cointreau or orange liqueur of your choice. Sour apple pucker? Pour in some lemonade. Volume: 14.0 oz Alcohol units: 2.4 standard drinks Alcohol by volume (ABV): 6%. The best advice for you is to experiment with the original recipe to make your own version of Swamp Water. Keep in mind there are loads of different ones that we will touch on. Add the neon green color and mix it in. If not, add some ice and you are ready to drink that lovely green water. This search takes into account your taste preferences. If you are making this an adult drink, add in any alcohol. Once ready to serve, fill each glass about 3/4 full of swamp water. 24 oz Lemon Lime Seltzer Water Advertisement. Dec 31, 2012 - Certain things catch our eyes, things like stop signs, beautiful women and a shiny set of new golf clubs. L.A. Water 15. Go to Recipe. Fill your glass with ice and slowly pour in the Mike's Hard Lemonade until roughly 1-2 inches remain at the top of the glass. Bourbon and Water 3. How about Swamp Water? For those of you who always loved to run to the curb to buy a little bit of summer on a stick, this drink is right up your alley. Directions 1 Fill a glass one-half full with crushed ice. Garnish with the orange slice and cherry. Step 2. Now take a glass and fill half with soda or 7up and pour in the mint mixture. This drink is great for parties. Apricot Swamp Water This variant uses 1.5 oz of apricot brandy, 2 cups of prepared lemonade, 1.5 oz of lime vodka, and a cup of ice. The momentum behind functional foods and wellness elixirs is at an all-time high. Shake. Let sit in the refrigerator for 2-3 hours. Place the lid on the shaker and shake your non-alcoholic hurricane until well-chilled. Fruity Vodka Party Punch Crazy For Crust. Learn how your comment data is processed. Serve over ice. The drink itself is fruity, so go nuts and add whatever you like! DIRECTIONS. Bong Water 2. Categories: Below you can find just about all the drinks made with Georgia Moon corn whiskey. 1 / 3 Ingredients 2 big scoops vanilla ice cream 1/2 cup milk Caramel Shredded coconut Chocolate chips, optional Gel icing, optional Kahlua and/or vodka, optional for adult parties Click through the thumbnails to see each step. Feuerzangenbowle is a hot German punch people traditionally drink on Christmas and New Year's Eve that literally translates to "Fire tongs punch". Swamp Water Recipe 1.25 oz wild silver shot 2.25 oz apple pucker .75 oz simple syrup splash of midori Fill with sweet & sour mix Float of lime juice Garnish with 2 limes, 1 cherry Alcohol Drink Recipes. Pineapple, orange and lime juices come together in this non-alcoholic cocktail. Click Images to Large View 10 Best Tropical Fruit Alcoholic Drinks Recipes. Mom, fashionista, foodie, and world traveler inspiring your fashion, food, cooking, DIY decor, entertaining, and travel. Enjoy this refreshing and nostalgic drink on its own, or add a splash of your favorite vodka or rum for a summer happy hour indulgence. Cajun Water 4. Tip: The flap of the box may work the best for size and shape, depending on the box. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.

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